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Maple Marinade
- Prep Time: 5 min + 1 hour marinating time
- Total Time: 0 hours
- Yield: 3/4 Cup (enough for two 8-oz steaks) 1x
- Category: Grilling
Description
Sweet and savoury flavours take any steak up a notch. This easy marinade is made with real Canadian maple syrup adding a touch of sweetness to savoury steak.
Ingredients
1/4 cup (60 mL) pure Canadian maple syrup
3 tbsp (45 mL) olive oil
2 tbsp (30 mL) balsamic vinegar
2 tbsp (30 mL) sodium-reduced soy sauce
2 cloves garlic, minced
1 tbsp (15 mL) Dijon mustard
Instructions
In a medium bowl combine all marinade ingredients, and whisk until well combined. Reserve ¼ cup (60 mL) of marinade, and pour remaining into large marinade bag containing steaks. Gently massage for 1-2 minutes, then place bag and reserved marinade in refrigerator for 1+ hours. Remove steaks and grill until desired doneness is reached, all while basting with reserved marinade.
Nutrition
- Calories: 159
- Sugar: 12.7 g
- Sodium: 355 mg
- Fat: 10.4 g
- Carbohydrates: 15.7 g
- Fiber: 0.2 g
- Protein: 0.8 g
- Cholesterol: 0
Keywords: Grilling, Steak, Marinade